Mental Health Workshop: Managing Anxiety
Struggling with anxiety? You’re not alone. Take a step towards better mental health with our one-day workshop designed to help you manage anxiety effectively.
Register Now and Purchase a Guided Journal on Managing Anxiety for just $100 TTD (Regular Price: $150 TTD).
Registration:Secure your spot today by registering https://forms.gle/u7SNrMmcmNjhyS9u6 .
Spaces are limited, so don’t miss out on this opportunity to invest in your mental well-being!
Spread the word and share with a friend who could benefit from this empowering workshop. Together, let’s prioritize mental health and embark on a journey towards greater resilience and well-being. We can’t wait to welcome you! 
Past Workshops
- Conflict Resolution
- Finding Me: Self-esteem
- Positive Parenting
- What happens to love after marriage?
- Coping with Grief (Parents)
- Managing Test Anxiety
- Goal Setting
- Anger Management
- Art in Therapy
- Teachers Toolkit for Coping with Grief
- Helping parents deal with Exam Stress
- Stress Management for Primary School Students
- Stress Management for Parents
- Managing during COVID-19 Pandemic
- Managing Anxiety and Social Skills
- Coping with Exam Anxiety
- Mental well-being and stress management
- Parent/Child relationship building
- Self-care for educators
- Practical tips for online learning
